Group Counseling in Rockwall TX and Plano TX Offices
We offer in person group counseling Rockwall TX as well as our Plano TX offices that are developed to help individuals learn and practice a variety of social skills they want to improve in their everyday lives. Group counseling can provide excellent opportunities for growth that are difficult to create in the individual therapy process.
Our meetings are structured to provide an environment where group members engage in activities that aim to replicate real life social situations and interactions they may encounter. We additionally focus on addressing anxiety and stress management, emotional processing and regulation, executive functioning, independent living skills, self-confidence building, coping skills, and more!
Being able to get the attention and time to focus on what is most important to you matters tremendously in a group counseling setting. The size of each group ranges from 8-10 members, with weekly meetings for 45 minutes over a duration of 10-12 weeks. Membership is inclusive of but not limited to individuals with ASD, ADHD, Anxiety, Depression and other diagnoses.
Groups are divided by age into younger teenage, older teenage, young adult and adult, with start dates at the beginning of the Fall, Spring and Summer school semesters.
If you feel that yourself or a member of your family would benefit from my counseling services, please contact me today for a no-charge phone consultation. Don’t wait, start to be a better you today. Give us a call and let's talk!